Penne AllArrabbiata Spicy Sauce

Featured in: Everyday Kitchen Meals

This dish features penne pasta enveloped in a lively tomato sauce infused with aromatic garlic and red chili flakes. The sauce simmers to a thick, hearty consistency, enhanced with olive oil and fresh parsley for brightness. Quick to prepare, it offers a bright, bold, and gently spicy flavor profile that's both satisfying and approachable. Ideal for a wholesome, vibrant main course.

Updated on Thu, 25 Dec 2025 12:17:00 GMT
Steaming bowl of penne all'arrabbiata, showcasing bright red sauce and perfectly cooked pasta. Save
Steaming bowl of penne all'arrabbiata, showcasing bright red sauce and perfectly cooked pasta. | pantryhinge.com

The first time I had proper all'arrabbiata was in a tiny Roman restaurant where the waiter warned me about the heat. I waved him off, thinking I knew spicy food, and spent the next twenty minutes happily suffering through the most delicious pasta of my life. That memory still guides my hand every time I make this dish—it's supposed to wake you up, not knock you out.

I made this for my brother last winter when he was nursing a broken heart and a bad cold. He took one bite, eyes widened, and said it was the first thing that made him feel alive in weeks. Sometimes food does more than feed you.

Ingredients

  • Penne rigate: The ridges catch the sauce beautifully, though rigatoni works if thats what you have
  • Extra virgin olive oil: Dont skimp here since it carries all the flavors
  • Garlic: Thinly sliced releases more flavor than minced
  • Red chili flakes: Start with 1 teaspoon and add more if you dare
  • Peeled whole tomatoes: Crushing them by hand gives you that perfect rustic texture
  • Fresh parsley: Brightens everything and cuts through the heat

Instructions

Get your water going:
Bring a large pot of salted water to boil and cook penne until al dente
Build the flavor base:
Heat olive oil in a large skillet and sauté sliced garlic with chili flakes until fragrant but not browned
Make the sauce:
Add crushed tomatoes with salt and pepper then simmer uncovered for 12 to 15 minutes until thickened slightly
Bring it together:
Toss the drained penne into the sauce adding splashes of pasta water until it coats every strand
Finish it right:
Remove from heat stir in parsley and drizzle with your best olive oil
Close-up of vibrant penne all'arrabbiata, garlic and chili flakes permeating the spicy tomato sauce. Save
Close-up of vibrant penne all'arrabbiata, garlic and chili flakes permeating the spicy tomato sauce. | pantryhinge.com

This pasta became my go-to dinner party dish after I served it to a room full of skeptical meat eaters who went back for seconds. The silence at the table said everything.

Getting The Heat Right

I keep red chili flakes in a dedicated shaker on my counter because this sauce lives or dies by them. Some days I want a gentle hum and others I need a proper jolt. The beauty is its entirely up to you. Start with less because you can always add more but you cannot take it back.

The Tomato Factor

San Marzano tomatoes will give you the sweetest most authentic sauce but honestly any quality peeled tomatoes work. I have made this with generic cans on a Tuesday night and still been happy. Just do not use tomato puree or pre chopped tomatoes. You want those whole plum tomatoes you crush yourself so you control the texture.

Serving It Up

Traditionally Romans do not put cheese on this but I am not Roman and neither are you. Do what makes you happy. A cold glass of white wine cuts the heat beautifully. Leftovers keep well and actually taste better the next day.

  • Make a double batch because the sauce freezes perfectly
  • Keep some crusty bread nearby to mop up every last drop
  • Taste the sauce before tossing with pasta and adjust seasoning
Italian pasta dish: a flavorful serving of penne all'arrabbiata with fresh parsley and olive oil. Save
Italian pasta dish: a flavorful serving of penne all'arrabbiata with fresh parsley and olive oil. | pantryhinge.com

Simple food honest heat and the kind of meal that makes you pause between bites. Thats the magic of allarrabbiata.

Recipe FAQs

How do you adjust the heat level in this pasta dish?

The spiciness comes from red chili flakes, which can be increased or reduced according to taste preferences.

What type of pasta works best for this sauce?

Penne rigate is ideal as its ridged surface holds the sauce well, ensuring each bite is flavorful.

Can I prepare the sauce ahead of time?

Yes, the sauce can be simmered and cooled, then reheated gently before combining with the pasta.

What garnishes complement this dish?

Freshly chopped flat-leaf parsley and a drizzle of extra virgin olive oil add freshness and enhance the flavors.

Is there a recommended beverage pairing?

This bold-flavored pasta pairs well with a crisp white wine like Verdicchio or a light red such as Chianti.

Penne AllArrabbiata Spicy Sauce

Penne tossed in a vibrant tomato sauce enriched with garlic and chili flakes for a spicy punch.

Prep time
10 min
Cook time
20 min
Time needed
30 min
Created by Daniel Rivera


Skill Level Easy

Cuisine Italian

Amount 4 Portions

Diet Preferences Plant-Based, No Dairy

What You'll Need

Pasta

01 14 oz penne rigate

Sauce

01 3 tbsp extra virgin olive oil
02 4 large garlic cloves, thinly sliced
03 1 to 2 tsp red chili flakes
04 28 oz peeled whole tomatoes, crushed
05 1 tsp sea salt
06 1/2 tsp freshly ground black pepper

Finishing

01 2 tbsp fresh flat-leaf parsley, finely chopped
02 Extra virgin olive oil, for drizzling

How-To Steps

Step 01

Cook pasta: Bring a large pot of salted water to a boil. Add penne and cook until al dente, following package directions. Reserve 1/2 cup of pasta water before draining.

Step 02

Prepare sauce base: Heat olive oil in a large skillet over medium heat. Add sliced garlic and chili flakes, sautéing gently for about 1 minute until fragrant but not browned.

Step 03

Simmer tomato sauce: Add crushed tomatoes, sea salt, and black pepper. Simmer uncovered, stirring occasionally, for 12 to 15 minutes until the sauce thickens slightly.

Step 04

Combine pasta and sauce: Add drained penne to the sauce. Toss thoroughly, adding reserved pasta water as needed to loosen the sauce and coat the pasta evenly.

Step 05

Finish and serve: Remove from heat. Stir in chopped parsley and drizzle extra olive oil on top. Serve immediately, garnished with additional parsley if desired.

Tools Needed

  • Large pot
  • Large skillet
  • Wooden spoon
  • Colander

Allergy Details

Review all items for possible allergens. When unsure, reach out to a healthcare expert.
  • Contains gluten from pasta; use gluten-free pasta for gluten-free option.

Nutrition info (per portion)

Details here are only for your reference and not a substitute for your doctor's advice.
  • Calories: 410
  • Fats: 8 g
  • Carbohydrates: 74 g
  • Proteins: 12 g